| Moving Time: |
1:46:03 |
| Distance: |
28.18 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
1013.22 m / 1072.31 m |
| Power: |
152 wZ3
2.03 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.83 |
| TSS: |
122 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,079 kcal |
