| Moving Time: |
1:02:53 |
| Distance: |
31.83 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
438.53 m / 178.47 m |
| Power: |
248 wZ3
3.32 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,044 kcal |
