| Moving Time: |
1:37:19 |
| Distance: |
18.76 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1052.73 m / 283.18 m |
| Power: |
185 wZ3
2.15 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,205 kcal |
