| Moving Time: |
1:02:47 |
| Distance: |
30.55 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
208.63 m / 253.87 m |
| Power: |
179 wZ2
1.56 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
28.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
752 kcal |
