| Moving Time: |
0:36:07 |
| Distance: |
18.58 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
213 wZ4
4.02 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
53 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
515 kcal |
