| Moving Time: |
1:11:54 |
| Distance: |
28.37 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
942.85 m / 202.74 m |
| Power: |
283 wZ1
3.79 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
285 wZ1
|
| Intensity: |
0.50 |
| TSS: |
30 |
| Heart Rate: |
146 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,362 kcal |
