| Moving Time: |
0:45:11 |
| Distance: |
8.21 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
477.21 m / 5.76 m |
| Power: |
146 wZ1
2.15 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.50 |
| TSS: |
18 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
38 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
441 kcal |
