Moving Time: 1:40:01
Distance: 28.79 km
Speed: 17.27 km/h
Ele Gain / Loss: 1295.16 m / 40.66 m
Power: 229 wZ4 3.01 w/kg
Max Power: 358 w
Norm. Power: 231 wZ4
Intensity: 0.98
TSS: 161
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution