Moving Time: 1:06:18
Distance: 31.83 km
Speed: 28.80 km/h
Ele Gain / Loss: 438.55 m / 178.48 m
Power: 201 wZ3 3.24 w/kg
Max Power: 303 w
Norm. Power: 212 wZ3
Intensity: 0.80
TSS: 70
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution