| Moving Time: |
1:07:39 |
| Distance: |
10.91 km |
| Speed: |
9.68 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
163 wZ4
1.87 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
1.02 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
738 kcal |