| Moving Time: |
0:48:48 |
| Distance: |
18.56 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
236.57 m / 219.72 m |
| Power: |
138 wZ2
1.62 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
86.1% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
451 kcal |
