| Moving Time: |
0:28:56 |
| Distance: |
6.29 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
188 wZ3
3.62 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
34 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
364 kcal |