| Moving Time: |
1:07:08 |
| Distance: |
31.83 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
989 kcal |
