| Moving Time: |
1:23:00 |
| Distance: |
31.83 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
111 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
850 kcal |
