| Moving Time: |
0:56:41 |
| Distance: |
21.46 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
109 wZ3
1.45 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
123 wZ4
|
| Intensity: |
0.99 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
413 kcal |
