Moving Time: 0:46:46
Distance: 27.95 km
Speed: 35.86 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 299 wZ4 3.83 w/kg
Max Power: 442 w
Norm. Power: 305 wZ4
Intensity: 0.98
TSS: 75
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 2.24 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution