Moving Time: 0:58:37
Distance: 10.79 km
Speed: 11.04 km/h
Ele Gain / Loss: 657.74 m / 7.49 m
Power: 190 wZ2 2.26 w/kg
Max Power: 384 w
Norm. Power: 201 wZ2
Intensity: 0.74
TSS: 53
Heart Rate: 122 bpm
Max HR: 150 bpm
Efficiency: 1.65 w/bpm
Cadence: 57 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution