Moving Time: 2:26:49
Distance: 63.58 km
Speed: 25.98 km/h
Ele Gain / Loss: 1108.87 m / 1441.53 m
Power: 179 wZ2 2.01 w/kg
Max Power: 444 w
Norm. Power: 212 wZ2
Intensity: 0.71
TSS: 124
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.56 w/bpm
Decoupling: 1.9%good
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 87.9% of the ride
Avg Torque: 32.2 Nm
Calories: 1,760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution