Moving Time: 0:49:14
Distance: 6.94 km
Speed: 8.46 km/h
Ele Gain / Loss: 445.85 m / 142.80 m
Power: 147 wZ1 1.85 w/kg
Max Power: 506 w
Norm. Power: 188 wZ1
Intensity: 0.54
TSS: 24
Cadence: 85 rpm
Max Cad: 185 rpm
Pedalling: 53.6% of the ride
Avg Torque: 34.4 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution