Moving Time: 0:40:58
Distance: 9.90 km
Speed: 14.50 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 268 wZ4 3.27 w/kg
Max Power: 392 w
Norm. Power: 271 wZ4
Intensity: 1.01
TSS: 70
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.86 w/bpm
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution