| Moving Time: |
1:02:43 |
| Distance: |
19.40 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
221 wZ2
3.3 w/kg
|
| Max Power: |
671 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
172 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
99 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
928 kcal |
