| Moving Time: |
1:35:56 |
| Distance: |
49.74 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
107.89 m / 124.42 m |
| Power: |
179 wZ2
2.44 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,150 kcal |