Moving Time: 0:36:42
Distance: 16.27 km
Speed: 26.60 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 220 wZ2 3.24 w/kg
Max Power: 252 w
Norm. Power: 222 wZ2
Intensity: 0.72
TSS: 32
Heart Rate: 121 bpm
Max HR: 130 bpm
Efficiency: 1.83 w/bpm
Cadence: 80 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution