Moving Time: 0:48:30
Distance: 26.32 km
Speed: 32.57 km/h
Ele Gain / Loss: 321.94 m / 549.30 m
Power: 204 wZ2 2.22 w/kg
Max Power: 939 w
Norm. Power: 283 wZ3
Intensity: 0.83
TSS: 55
Heart Rate: 113 bpm
Max HR: 155 bpm
Efficiency: 2.50 w/bpm
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 98.6% of the ride
Avg Torque: 24.6 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution