| Moving Time: |
1:10:48 |
| Distance: |
15.08 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
671.13 m / 11.69 m |
| Power: |
147 wZ2
2.07 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
697 kcal |
