Moving Time: 0:35:24
Distance: 15.16 km
Speed: 25.69 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 167 wZ4 2.56 w/kg
Max Power: 229 w
Norm. Power: 172 wZ4
Intensity: 0.95
TSS: 53
Heart Rate: 148 bpm
Max HR: 155 bpm
Efficiency: 1.16 w/bpm
Cadence: 77 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution