| Moving Time: |
1:06:22 |
| Distance: |
10.91 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
157 wZ3
1.91 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
697 kcal |
