Moving Time: 0:36:01
Distance: 9.49 km
Speed: 15.81 km/h
Ele Gain / Loss: 605.07 m / 10.82 m
Power: 231 wZ3 3.73 w/kg
Max Power: 315 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 51
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution