| Moving Time: |
1:15:33 |
| Distance: |
22.76 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
214 wZ3
2.46 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,082 kcal |
