Moving Time: 1:09:57
Distance: 21.62 km
Speed: 18.54 km/h
Ele Gain / Loss: 1178.69 m / 273.30 m
Power: 274 wZ3 3.81 w/kg
Max Power: 474 w
Norm. Power: 277 wZ3
Intensity: 0.82
TSS: 78
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution