| Moving Time: |
1:38:16 |
| Distance: |
38.35 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
123 wZ1
1.81 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.40 |
| TSS: |
26 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
809 kcal |