| Moving Time: |
1:02:03 |
| Distance: |
10.21 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
734.06 m / 27.17 m |
| Power: |
187 wZ3
2.34 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
777 kcal |
