| Moving Time: |
0:53:46 |
| Distance: |
18.80 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
301.20 m / 239.47 m |
| Power: |
120 wZ2
1.6 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.68 |
| TSS: |
41 |
| Heart Rate: |
134 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
432 kcal |
