| Moving Time: |
1:10:01 |
| Distance: |
14.96 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
223 wZ3
3.54 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
169 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.0%good
|
| Calories: |
1,045 kcal |
