| Moving Time: |
1:16:48 |
| Distance: |
39.94 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
190 wZ4
2.09 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
123 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
977 kcal |
