| Moving Time: |
1:00:23 |
| Distance: |
19.90 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
558.73 m / 260.06 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
984 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
760 kcal |
