| Moving Time: |
0:46:23 |
| Distance: |
9.04 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
665.46 m / 0.00 m |
| Power: |
212 wZ4
2.83 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.02 |
| TSS: |
80 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
658 kcal |