| Moving Time: |
1:24:21 |
| Distance: |
18.87 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
898.16 m / 9.69 m |
| Power: |
142 wZ3
2.37 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
802 kcal |
