| Moving Time: |
2:15:05 |
| Distance: |
54.88 km |
| Speed: |
24.38 km/h |
| Ele Gain / Loss: |
805.39 m / 749.00 m |
| Power: |
138 wZ2
2.12 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.70 |
| TSS: |
111 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,248 kcal |
