| Moving Time: |
2:28:56 |
| Distance: |
37.59 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
1964.37 m / 135.78 m |
| Power: |
199 wZ3
2.8 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.85 |
| TSS: |
179 |
| Heart Rate: |
156 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,985 kcal |
