| Moving Time: |
1:26:13 |
| Distance: |
19.67 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
209 wZ3
2.2 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,206 kcal |
