Moving Time: 2:04:14
Distance: 62.77 km
Speed: 30.32 km/h
Ele Gain / Loss: 141.98 m / 128.73 m
Power: 171 wZ3 1.92 w/kg
Max Power: 258 w
Norm. Power: 174 wZ3
Intensity: 0.83
TSS: 142
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.35 w/bpm
Decoupling: 1.1%good
Cadence: 76 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 1,422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution