| Moving Time: |
2:30:51 |
| Distance: |
42.00 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1528.96 m / 279.65 m |
| Power: |
194 wZ2
2.28 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.75 |
| TSS: |
141 |
| Heart Rate: |
123 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,960 kcal |