Moving Time: 1:03:54
Distance: 26.04 km
Speed: 24.45 km/h
Ele Gain / Loss: 663.79 m / 235.37 m
Power: 212 wZ2 2.99 w/kg
Max Power: 451 w
Norm. Power: 227 wZ3
Intensity: 0.78
TSS: 65
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.63 w/bpm
Decoupling: 8.5%moderate
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution