Activity – Amstel Gold, Part 4 - BigRingVR

Moving Time:	0:54:06
Distance:	17.75 km
Speed:	19.68 km/h
Ele Gain / Loss:	246.49 m / 214.54 m
Power:	113 wZ2 1.26 w/kg
Max Power:	240 w
Norm. Power:	123 wZ3
Intensity:	0.77
TSS:	54
Calories:	409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

220 w

5s

181 w

30s

178 w

1m

150 w

5m

118 w

20m

Power Distribution