| Moving Time: |
0:35:36 |
| Distance: |
5.64 km |
| Speed: |
9.50 km/h |
| Ele Gain / Loss: |
366.30 m / 2.98 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
47 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
60.1 Nm |
| Calories: |
405 kcal |
