| Moving Time: |
0:38:13 |
| Distance: |
18.80 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
301.16 m / 239.40 m |
| Power: |
212 wZ2
2.99 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
134 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
542 kcal |