Moving Time: 0:29:38
Distance: 2.08 km
Speed: 4.22 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 142 wZ3 1.73 w/kg
Max Power: 188 w
Norm. Power: 143 wZ3
Intensity: 0.79
TSS: 31
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 1.21 w/bpm
Cadence: 37 rpm
Max Cad: 85 rpm
Pedalling: 99.4% of the ride
Avg Torque: 37.3 Nm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution