Moving Time: 0:48:20
Distance: 12.15 km
Speed: 15.08 km/h
Ele Gain / Loss: 698.81 m / 11.39 m
Power: 213 wZ3 3.06 w/kg
Max Power: 395 w
Norm. Power: 217 wZ3
Intensity: 0.81
TSS: 52
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.9 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution