| Moving Time: |
1:09:07 |
| Distance: |
22.76 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
160 wZ2
3.08 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
740 kcal |
